Create Space for Healing.
Cultivate Deeper Connection.
Begin with a Free Call.
A warm, confidential space to explore your emotions, strengthen your relationships, and find clarity — available online across the UK or in person in Richmond, Battersea & Wimbledon.
Feeling caught in recurring patterns or emotional tension?
You deserve a space where you can slow down, reflect, and make sense of what’s going on beneath the surface. Therapy offers a grounded and supportive environment to explore what’s shaping your experiences, understand your emotions more deeply, and develop healthier, more fulfilling ways of relating to yourself and others. As you gain clarity and insight, you’ll begin to shift long-standing patterns and create meaningful change at a pace that feels steady and manageable.
Strengthen Your Relationships
Whether you’re feeling disconnected, misunderstood, or overwhelmed by recurring conflict, therapy can help you rebuild trust and communication. You’ll gain insight into relational dynamics, develop healthier boundaries, and create a deeper sense of emotional safety — with yourself and the people who matter most.
Imagine Waking Up with More Ease, Clarity, and Emotional Balance
Change is possible — you don’t have to stay where you feel stuck.
Therapy gives you the space to slow down, understand what’s really going on, and find new ways of responding that feel grounded and true to you.
Over time, many people notice more confidence, calmer reactions, clearer boundaries, and deeper connection in their everyday lives.
How This Space Can Support You
Understand & Shift Patterns
Explore what sits beneath recurring reactions and learn how to respond in ways that feel calmer, clearer, and more aligned with who you want to be.
Create New Ways of Responding
Gain insight into what keeps certain cycles going and discover grounded, realistic alternatives that support emotional balance and steady change.
Support for What You Carry
When someone close to you is struggling, it can take a toll. Therapy offers time to focus on your wellbeing, boundaries, and emotional needs.
Move Forward at Your Own Pace
Explore what’s shaping your experiences and uncover approaches that feel authentic, supportive, and in line with the life you want to create.
What to Expect in Therapy
A Safe Start
You’ll be met with respect, warmth, and complete confidentiality. We begin at your pace — no pressure, no judgement.
Understanding Patterns
We’ll gently explore what’s behind your current challenges — recognising triggers and patterns that may be holding you back.
Building New Tools
Together we’ll identify healthy coping strategies and build confidence in your ability to manage challenges differently.
Moving Forward
Therapy is your space — you set the pace, goals, and direction. We’ll focus on helping you move toward clarity and self-trust.
Strengthen Your Relationships
Whether you’re working through conflict, communication blocks, or emotional distance, relationship therapy provides a safe and supportive space to rebuild understanding and connection. Together, we’ll explore patterns, strengthen trust, and help you nurture more balanced, fulfilling relationships.
Meet Susan
Susan is an integrative psychotherapist who brings warmth, sensitivity, and over a decade of experience to her work with adults and couples.
She offers a grounded, compassionate space where you can explore your inner world, understand recurring patterns, and reconnect with yourself in a way that feels steady and authentic. Her approach is collaborative and gentle, helping you move forward with greater clarity, confidence, and emotional balance.
Book Free ConsultationFrequently Asked Questions
How do I get started?
Simply book a free consultation. It’s a relaxed, no-obligation chat where you can share what you’re looking for and get a feel for whether this space feels right for you.
Are sessions confidential?
Yes. Everything you share is treated with privacy, care, and respect. Therapy is a protected space where you can speak freely.
Do you offer online sessions?
Absolutely. You can choose secure online sessions from anywhere in the UK, or meet in person in Battersea, Wimbledon, or Richmond.
What if I’m unsure whether therapy is for me?
It’s completely normal to feel uncertain. The first conversation is simply a gentle introduction so you can ask questions and see how it feels—no pressure to continue.
Where I Work
Online
Available across the UK
Choose the setting that feels most comfortable for you — in person at one of my London locations, or online from wherever you are. Wherever you begin, you’re welcome here.
Book Free ConsultationReady to Take the First Step?
If you're feeling curious about therapy or wondering whether this could be the right moment, you're welcome to reach out. This is a gentle space to begin — no pressure, just a conversation.
Book Free ConsultationPrefer to get in touch directly?